Malaika Fitness
Focused on bringing health, fitness, and science based tools to the new generation 🚀
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PLUS: Labels are LIARS 🤥
PLUS: How to Stop Binging
PLUS: The Effects of Stress
PLUS: What is Biohacking?
ALSO: ✨Deinfluencing✨
PLUS: Matcha 🍵
ALSO: Meal Timing
PLUS: LOOK AT THE SUN
PLUS: Your NEW bedtime routine
Plus: What is LISS
and What to Expect in the New Year
